Recipes

‘ulu fried “rice”

this is our favorite right now! and it’s pretty easy… 

cut an ‘ulu in to pieces minus the skin, stem and core and steam it till fork tender, let it cool and then break it up in to even littler pieces…

wok fry it in coconut oil and sprinkle in fresh ginger, garlic, shallots or onions…salt & pepper…maybe a little sesame oil or shoyu…chilies…

add in mushrooms and veggies and egg or pre cooked protein…

and yum!!!