Recipes 

happy holidays sauce…❤️

Surinam Cherries are ripening all over & just in time for the holidays… if you love cranberry sauce than these cherries are a great replacement!! They have that same astringency & tartness & herbaceousness that makes cranberry sauce a perfect balance for the richness of holiday food…

Kindly ask your neighbors…I’m sure you know somebody who has! Then gently harvest a bowl full. Remove the seeds and give them a little squeeze to help release some of the juices, then cook them on medium heat. Add in a little orange peel or a few kumquats, some ginger or olena, a sprinkle of cinnamon & nutmeg, a little salt, some honey, maybe a chili, and cook till it reaches cranberry sauce consistency…:)

Or if you can’t find or don’t have the time, we’ll have it at our farmstand!

“so much ‘ulu in the world…” :)

and who doesn’t love fried rice? tho this one is so much more nice…

‘ulu fried “rice”

did you know ‘ulu is a fruit? Bread fruit…it flowers and seeds... And actually, the fruit is a cluster of flowers!! Each cell you see on the skin, that looks so similar to our skin, was a flower that was pollinated…and all the pollinated flowers then fused together to create a fruit that looks like our brain or maybe our brain looks like this fruit? So makes us wonder, what is it good for?? :)

this is our favorite right now! and it’s so easy…just like making regular fried rice!! tho so much yummier & healthier💛

cut an ‘ulu in to quarters and boil or steam till fork tender, let it cool and remover skin, & core. then break it up in to even littler pieces with your hands…

wok fry it in coconut oil and sprinkle in lots of fresh chopped ginger, garlic, shallots or onions…salt & pepper…maybe a little sesame oil or shoyu for sweet n umami…chilies for heat…

then add in chopped mushrooms, cabbage and veggies and egg or…

and yummmmm!!!